Best Mattress For Stomach Sleeping
The best mattress for stomach sleepers keeps your hips and lower back—also known as the lumbar region—aligned with the rest of your spine, from your head to your neck. A satisfying pillow for stomach sleepers should help prevent hyperextension and minimize the risk of tension or pain in the cervical spine, neck, and shoulders. If you're a stomach sleeper looking for a good night's rest, you should prioritize support in your pillow and mattress as a balanced combination.
Many stomach sleepers find exceptional comfort on firm or medium pillow tops and mattresses with hybrid technology. Suppose you have a protruding belly, a heavier mid-section, or wide hips. In that case, you might skip the pillowtop and feel better aligned on a firm, luxury firm, or medium comfort level. Independent coils that resist a lack of support and the feeling of sinking too far, combined with adaptive foams or other materials like gel or latex, are ideal for stomach sleepers. Try several mattresses on your stomach, as well as other positions, and consider how your body type is proportioned to ensure proper spinal alignment with any mattress or pillow.
Are you still wondering what types to look for or what to feel for while trying out stomach sleeper mattresses or pillows?
Achieving comfort in any sleeping position, especially on your stomach, resembles the sensation of buoyancy, similar to floating on water. You should feel your mattress cradling you from head to toe. You should even feel the mattress filling in beneath your knees, ankles, and underneath your feet.
Softness/Firmness
Your preference for comfort is personal, and your desire for softness or firmness in a mattress may change more often than you realize, especially if medical conditions like arthritis are present or there may be ever-changing pregnant bodies in the mix. Luxury firm, medium, and medium pillow tops generally win the prize for the best-feeling stomach sleeper mattress.
But if you've tried all kinds and still desire better sleep success, turn your attention to an adjustable mattress like the Original Smart Mattress by Instant Comfort. The Q9 adjustable mattress is designed for sleepers with varied preferences or needs to manage pain or discomfort. Adjustable mattresses can fulfill many comfort levels, like those who want a firm bed one night and a soft one the next or have guests coming to stay and want to ensure their undivided comfort.
In this system by Instant Comfort, you can choose from up to 45 different firmnesses with the touch of a button. SmartLife by King Koil is another version of an advanced smart mattress with relaxation mode and body-sensing technology that allows you to achieve personalized, ever-changing support and optimized comfort powered by advanced technology.
Types of Mattresses
Aside from the different versions of intelligent bed technology available today, independent coil, hybrid, and handmade quality mattresses are valuable options to consider. Traditional independent coil mattresses, particularly in luxury firm, medium, or plush, will be more than suitable for most stomach sleepers. Check out the Beautyrest Black L Class Plush mattress with modern charcoal gray SurfaceCool fabric, an exclusive support system, and plant-based cooling technology, making it an ideal medium choice for stomach sleepers who tend to sleep hot.
Choose the Stearns & Foster Estate Firm if you're looking for a traditional-feeling mattress and think you need a little extra boost of support for the hips or mid-section. Stearns & Foster mattresses are built with top-tier quality materials to be exceptionally durable, hand in hand with a proprietary formula for adaptive pressure relief.
Mattress Suggestions for Stomach Sleepers
Is your relatively new mattress still causing you many sleepless nights of distress? Regardless of whether your mattress is relatively new or nearly a decade old, if it's uncomfortable or sagging, it's time to consider a replacement. Typically, the sooner, the better to replace it, as prolonged sleep debt hosts many unwanted health issues as you get older. Consider a Purple Restore+ or Purple Luxe mattress to harness better sleep through flexible yet solid support alongside a buoyant floating sensation of comfort.
Ultimately, because everyone has unique curves and our body weights fluctuate, you are personally accountable for recognizing your body's comfort or lack of comfort. No one else will 'feel a mattress' precisely the same as you do.
Today, hybrid mattresses, like the Tempurpedic LuxeBreeze Medium Hybrid, are on the list of highly recommended stomach sleeper mattresses. Hybrids furnish seriously durable support, and this brand embodies a proprietary formula of pressure-relieving material called LuxAdapt.
As the second runner-up, the signature line of Posturepedic Premium Hybrid mattresses by Sealy also has great potential to revive healthy sleep cycles. At the same time, you experience far fewer sleep disruptions because hybrid technology often boosts support versus all foam mattresses while enhancing a 'cradling effect' and minimizing the 'bounce factor' so you feel your partner moving less.
But, choose a Tempurpedic, and you can certainly boost the potential for just about any body type to experience the ultimate in satisfying comfort in any sleep position. Tempurpedic Hybrids are especially recommended for stomach sleepers because they provide cozy, adaptive, and durable support.
If you're looking for more definitive answers, stomach sleepers with a petite frame find the best and most satisfying comfort on medium, soft, or pillowtop mattresses. Average-sized people who sleep on their stomachs often enjoy a cushion firm, luxury firm, medium, or medium pillowtop mattress. If you're big, tall, husky, or muscular, consider a firm, firm pillowtop or medium pillowtop mattress. Still, keep in mind that comfort is subjective for you.
