If you’re tall, sleeping comfortably with enough space to move around or prop yourself up with an adjustable mattress (and without giving your partner an accidental elbow) can be a little more tricky for the “vertically blessed.” Being tall comes with its own I-can-reach-that-for-you perks, but if you happen to be tall and leggy, your feet dangling off the bottom of the bed is an all too familiar occurrence at night. Maximum comfort is key for anyone so you might be asking, “Do they make an adjustable mattress for tall people?” They do!
Considering that the lengths of U.S. mattresses are usually about 75 to 80 inches because the average height of a person in the United States is 5 feet, 4 inches, this typical length can seem a little short for anyone taller than about 6’3.’’ With that being said, sleeping comfortably can pose its own challenges for a tall person that most folks frankly don’t notice.
An adjustable mattress allows for user-friendly functionality, such as changing the mattress from firm to soft simply with a remote control. Support and durability are arguably the more important factors when considering an adjustable mattress for tall people. Whether the support system keeps your body in a balanced position with a healthy sleep posture is something you will not want to overlook. And more certainly, you’ll want to search for an adjustable mattress that can provide a little longer length than the most common 80 inches.
Don’t sell yourself short when it comes to getting the right size adjustable mattress for big and tall frames!
There are about five or six standard-sized dimensions available today made by major manufacturers like Simmons Beautyrest, Serta Perfect Sleeper, or Sealy Posturepedic. Standard sizes are also available in almost all other brands, including newer brands like Purple, Nectar, and DreamCloud. These standard-size mattresses will allow tall individuals to maximize the sleeping surface without compromising versatility or selection in finding the same size bedding, like sheets, protectors, and comforters. Longer length sizes are readily available at mattress retailers like Mattress World Northwest:
Cal King is recommended for taller, longer body types. California king-size mattresses gain an additional 4 inches of length. Totaling 84” versus the standard 80 inches.
King-size mattresses, particularly California King mattresses, are the best for tall people and also big and tall frames because they fit inside most primary bedrooms, have adequate width to move around, plus extra legroom.
Split California King adjustable mattresses are suggested for couples where at least one partner is tall and where at least one has their own sleep preference, like a particular firmness. One may need a firm while the other wants a soft cozy sensation, making the adjustable mattress the perfect option to satisfy both.
If you crave independence away from disruptions like snoring or tossing and turning but still want to sleep in the same room together, a split or flex head King is the best size match for you. A split California King adjustable mattress sleep system will allow each person to customize the firmness and position of their side of the bed to rest or sleep. Having the option to personalize comfort is what an adjustable mattress does best, helping you maintain a healthy posture for deep, restorative sleep that everyone needs, small or tall.
Split head California King sleep systems are the new-fashioned dual size that allows you to maintain the ‘cuddle zone’ down the center. Imagine a split one-third down the top of the mattress in the middle. The split head king size is still a one-piece mattress, but each side has the versatility to accommodate different heights, positioning, and mattress firmness. One partner can choose their head and feet to be raised to decrease heartburn and back pain while leaving the other side totally flat. A split or split-head adjustable mattress has two air chambers that can easily alter the unique firmness needed for each individual. Although it is not as common as the split sizes, the flex head size is available in high-quality adjustable mattress styles that give you flexibility with your mattress comfort.
These next sizes are designed for tall people, and there’s no doubt they are an inspiring size for grand suite-style bedrooms. Even though these sizes are named after states, unfortunately, it isn’t easier to find them if you live there. Mattress sizes like these are uncommonly hard to find, but chances are you didn’t even know there are mattresses this big!
An Alaskan King-size bed is one of the largest sizes available today, but it does not come in a split option for adjustable base versatility. You will want a room size of about 16 x 16 to accommodate an Alaskan King.
This king-size mattress says it all: “Everything is bigger in Texas.” Also known as the Super King or Grand King, this extra-long mattress still gives a tall person more legroom than the Alaskan Queen. Allow for a room size of 12 ft x 14 ft or larger to fit a Texas king effortlessly with other furniture.
The Wyoming King size is probably the least recognized mattress size. Though Mattress World Northwest has ways to attain Alaska, Texas, or Wyoming King dimensions, this size is next to impossible to find in most retail stores. The Wyoming King is a foot wider than your California King but keeps the long 84-inch length that is ideal for tall people.
Standard mattress dimensions are available in abundance, considering most people in the U.S. are between five and six feet tall. Uncommon sizes, like the Alaska and Texas Kings, are available but very limited. The California King is a common size, but most mattress stores will have limited on-hand inventory. Adjustable mattresses are available in both King and California King sizes. Even though it may take a couple of weeks, retailers like Mattress World Northwest will happily order you a California King in almost any brand or style.
Mattress World Northwest is more eager to showcase an innovative selection of reputable adjustable mattress brands. We can even get mattresses cut with custom dimensions that are more suitable for tall people. Texas, Alaska, or Wyoming – whatever size your tall heart desires – Mattress World Northwest can help you get your hands on the mattress size that you dream about.
Let’s face it: size matters, especially when it comes to big and tall people. If you have long legs, the height of the mattress is going to play a big role in your overall comfort for getting in and out of the bed. You won’t be eager to constantly plop down on a low-profile mattress that is too close to the floor.
The height of a mattress is an essential detail for tall people, and the base your adjustable mattress sits on will establish how tall it is or can be customized to be.
Typically, there are three base options for your adjustable mattress:
The height of the mattress will determine how tall you need the base to be (or vice versa).
The traditional box spring foundation and frame will offer you three different approximate height options to play around with:
It is recommended, though, to choose a mattress based on comfort and how it fits your body, not solely on height or depth.
The average height from floor to top of the base where the mattress will sit, including a box foundation, is usually about 15 to 17 inches. This does not include the depth of the mattress. There are ways to achieve a taller or lower base, and then add the mattress on top of that. Plan accordingly, but a 15- to 17-inch base with a mattress depth of 12 inches or more will typically be a sufficient height for tall people.
Adding an adjustable bed base is the perfect complement to your adjustable mattress. This is an advanced base built for a high-tech adjustable mattress that can lift and lower the head and feet. An adjustable bed base offers the absolute best height versatility with different leg height options. For complete customization of firmness, as well as the overall height of your mattress, the adjustable base is typically sold with about three to five different leg heights. These legs are installed upon delivery to customize the height of your adjustable mattress with its base for the long term.
The depth of the mattress can be a strong determiner of potential support and longevity for big and tall bodies. However, it is not always the end-all-be-all because there are supportive, high-quality mattresses that don’t achieve much size or depth! For all of you who are big and tall, a strong focus on support is key to avoiding the effect of “bottoming out,” which is common with big and tall body types.
When the body mass of the sleeper outweighs the ability of the mattress to maintain resistance while still providing conformability, alignment, and support is the “bottoming out effect.”
A proper supporting mattress will keep you resting somewhat on top of the mattress. It will not let you sink through or even get close to the bottom.
An adjustable SmartBed mattress is a great option for tall people as it’s structurally sound with adaptable support and is somewhat lightweight. Heavier mattresses are known to provide ample support for large bodies and use high-quality materials that won’t wear out prematurely from wear and tear. However, an adjustable mattress utilizes flexibly strong air chambers designed to support without springs, relieve pressure, and remain ready to change firmness anytime, day or night.
More commonly occurring on materials that tend to sink or break down easily, bottoming out is definitely not on the list of goals to achieve, especially with a big or tall body. But when a mattress gets old or doesn’t have enough support, the layers compress, the surface sinks in and your body ‘bottoms out.’ This exposes the curves of the body to unforgiving base material, which can cause immense pressure on the hips and shoulders as well as back pain. Nights full of tossing, turning, discomfort, and disruptions are all too relevant on a mattress that is bottoming out.
Unfortunately, the lack of support from bottoming out on all-foam mattresses can lead to tremendous discomfort while you are awake and, if not promptly addressed, can cause trouble sleeping, which can sometimes lead to unwanted health issues. Pressure points from bottoming out can ultimately cause excruciating pain for large or tall bodies with pronounced hips and shoulders.
Fortunately, an adjustable mattress using air chambers instead of coils or foams for support can provide extended durability. It’s also helpful if you can replace parts under the manufacturer’s warranty versus needing to replace the entire mattress.
If you’re considering other styles of mattresses that aren’t adjustable, an ideal mattress for a tall person also depends on body weight and your overall proportion. An adjustable mattress more commonly provides a weight capacity, making it easier to ensure the mattress will support you. For instance, the SmartBed by Instant Comfort supports up to 600 pounds on top of the mattress.
A long, slender body that is evenly proportioned may prefer a soft surface and may not need much mattress depth to be comfortable long term. A burly, athletic or muscular individual may dream of a soft, cloud-like mattress but ultimately needs a medium firm to be happy. Often, mattresses about 13 or 14 inches deep will achieve proper long-term support and relief from pressure on the hips and shoulders.
Bottoming out on a worn-out surface can happen on an old or new mattress, so it is important to pay close attention to the mattress’s ability to provide comfort and muscle relaxation. Overall quality, mattress depth, and potential longevity to support your body weight as a big or tall person are also good traits to take notice of.
Long legs, dangle your feet no more! The best selection of innovative mattress technology, including adjustable mattresses with custom sizes for tall people are just around the corner at your nearest Mattress World Northwest location.
Split California King and California King mattresses are the most recommended sizes for tall people, and your locally-owned sleep shop, Mattress World Northwest, has the most professionally curated selection in the Pacific Northwest. Shop with sleep specialists at a store location or visit our online shop to discover your solution to achieve quality deep sleep like you never imagined possible as a big or tall person!
While you can't go wrong with any of our mattresses, here are a few factors you'll want to consider before making a purchase: your sleep position (and if you have a partner, theirs as well), the size of the space, and a price point. If you have any questions, rest easy knowing that our team is happy to help you find that perfect fit.
Size | Dimensions |
---|---|
Twin | 38″ wide x 75″ long x 9.25″ tall |
Twin XL | 38″ wide x 80″ long x 9.25″ tall |
Full | 54″ wide x 75″ long x 9.25″ tall |
Queen | 60″ wide x 80″ long x 9.25″ tall |
King | 76″ wide x 80″ long x 9.25″ tall |
Cal King | 72″ wide x 84″ long x 9.25″ tall |
Split King (2pk) | 38″ wide x 80″ long x 9.25″ tall |
Mattress World Northwest makes it easy to choose the right foundation for your space and lifestyle.
Reliable support for your boxspring and mattress.